LIFE COACHING

LIFE BALANCE CONSULTATION

Find out how to have more energy and time in a 24 hour day AND rediscover the joy and peacefulness that comes naturally from a life lived in balance.

Do you have too much quantity and not enough quality in your life? Do you feel frazzled or like you are never “caught up?” Do you remember when you used to enjoy your life more than you do now? Do you “numb out” with TV or computer instead of creating space for REAL fun?

In your 2 + hour life balance consultation by phone or in person, we will look at 10 areas of your life and discover where your life is out of balance. You will learn how to add what’s meaningful and missing from your life, without feeling like you have yet another item on your to-do list. Once you re-learn how a balanced life acts synergistically to help all the other life areas flow more easily, you will come away with the motivation to make changes, based on your values and personal style. You will receive a written summary of your discoveries as well as my recommendations. We will also schedule 2 coaching phone calls in the weeks following your consultation to provide support, help you stay accountable to yourself, and to explore and neutralize resistance to your new life-enhancing changes.

STAYING IN LOVE WITH YOUR BUSINESS

LIFE PURPOSE DISCOVERY

Discover the sheer exhilaration of living your life purpose!

Do you feel like you have most everything that you want in life, but aren’t really happy? Do you feel that you have more personal potential than you are using? Do you wish your life had more meaning? Are you unsure on what to base your life decisions?

In your 2 + hour exploration by phone or in person, you will develop a personal mission statement for your life. You will base this on your values, preferences, spiritual beliefs and personal style. Is there an “ultimate” plan for you? I believe that everyone has a life purpose. With some guidance, you can intuitively discover what it is. When you are true to yourself and your instincts, you will be in the flow of your own unique potential. Learn to make everything you do in your life connected to the impact you want to make in the world and then live what’s possible! You will receive a written summary of your discoveries. We will also schedule 2 coaching phone calls in the weeks following your discovery session for additional support, to clarify your personal vision, and to reinforce your new empowerment.

LIFE DREAM EXPLORATION

It’s not too late to embrace your dreams!

Do you have a dream to develop a talent, skill, invention, or pursue a hobby or goal but feel like it’s out of your reach? Is there something you used to enjoy doing that you gave up when you were a child or a young adult? Have you started a pet project many times but never “follow through?” Do you become self conscious or embarrassed to mention your intent to others?

In your 2+ hour exploration by phone or in person you will fully acknowledge and embrace your dream and reinforce your desire to pursue it. What blocks most people from manifesting their dream in life is their fear of being who they really are. We will explore and neutralize the many layers of defenses, fears and resistance to doing what you’ve always wanted to do. You will be given exercises to help you feel more excitement and exhilaration about what you really want. You will come away with a solid plan for achieving your dream, including how to blend the new activity into your life, and will learn tools for overcoming future obstacles. You will receive a written summary of the session. We will also schedule 2 coaching phone calls in the weeks following your exploration, to help you stay excited about fulfilling your dream, help you neutralize resistances, and hold you accountable to your belief in your dream.

INDIVIDUAL LIFE COACHING

Personal or life coaching is like having a personal trainer for your life. Whether you are pursuing a life change, reaching a goal, developing new habits, or staying on ‘purpose’ to have your own coach to cheer you on, hold you accountable to yourself and reflect who you really are can be a powerful life-tool. Coaching is not therapy, psychotherapy or counseling. Coaching asks ‘what’ and ‘how’ versus ‘why.’ Coaching helps you understand your present with the purpose of moving you into your authentic future.

Life coaching of Life Balance Consultations LLC is offered as a continuation of the consultation, discovery and exploration sessions listed above. It is recommended that a 3 month coaching agreement be accepted. It has been determined that while most people are initially excited about making life enhancing changes they often lose momentum between weeks 3 and 8. A 12 week coaching agreement is a commitment you make to yourself that helps you achieve a different and lasting result.

FREE INTRO TO ECO COACHING CLASS